Chinese yam, lily, soybean milk, millet porridge, the dessert made by putting these ingredients together, has the effect of Nourishing Yin, moistening lung and relieving cough, which is absolutely suitable for this smoggy season.
Before the app was used, the recipe for learning on the website tasted great. But later, I couldn't find that recipe. I could only rely on the impression and the feeling. I always wanted to write this recipe. Many people asked me, but I couldn't... ...
Astragalus and dangshen are the two most common traditional Chinese medicines. Dangshen can nourish the middle and Qi, stomach and blood, Astragalus can nourish the Qi and strengthen the surface, nourish the blood and generate the muscle. The ef... ...
As we all know, millet is the best way to nourish the stomach. But it's monotonous to eat millet porridge alone. You can spend some time. Add some children's favorite ingredients (vegetables or fruits) to the porridge. This kind of combination i... ...
This vegetable requires no more soup, spinach should not be too raw or burnt. The taste should not be too salty.
It's the hottest in July and August. This Guangdong sugar water can carry out daily leisure conditioning for the body. It has the effect of clearing away heat, detoxifying, moistening dryness and diuresis. It can quench thirst. It can also nouri... ...
Soup pot. It's something we can't lack in Guangdong. From childhood, I was afraid of greasy chicken soup or stewed soup with Chinese medicine flavor. I prefer these sweet and non greasy soup pots today. This soup has XX effect besides beauty... ... ...